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Magnesium is the fourth most abundant mineral in the human body. It plays a vital role in supporting over 300 enzyme reactions and protein conversion within the body and hence, is an essential macronutrient. Each veg capsule has 310 mg of Elemental Magnesium, which is a 100% RDA (Recommended dietary allowance). Höhner Magnesium provides comparatively more elemental magnesium than other magnesium supplements containing other salts, helping strengthen your muscles and heart and improving your health overall. One capsule makes up for the decrease in magnesium levels caused by factors such as age, lifestyle, prolonged stress or insufficient dietary intake.
Take one capsule after breakfast or lunch (or depends on condition or as suggested by healthcare professionals) for best results. This supplement has 60 capsules, giving you approximately two months’ worth of supply at once.
Magnesium many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.I am feeling much better after having this supplement. It has helped my sleep & muscle soreness immensely
Excellent product, extremely beneficial for post recovery after long distance running.
The packaging of this product is good and safe . I have purchased health supplements before that have arrived with seals broken, but this was actually sealed so well.
I have used this product and the result is amazing, if you follow keto or low carb diet the initial phase will be very difficult you may need the electrolyte which you will not be getting for your diet but this pill can help you in getting magnesium which helps in good and sound sleep (when i say sound not snoring...) trust me you will sleep like a baby. to get the best result you need to follow ultra low carb or keto diet.
This is my second bottle and Im very happy with this product.