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The COVID 19 pandemic brought with itself tremendous woes, and a majority of people came ahead with one of the most common yet strange issues – Hair loss.
It seemed as though the entire world was gripped in a hair loss pandemic as well!
Ultimately, an unavoidable question popped up –‘Does COVID 19 cause hair loss?’
Although there was no sure answer to this impending question, a peculiar type of hair loss pattern emerged: Telogen Effluvium. A big name that started doing the rounds.
But How Does COVID 19 Affect Hair Loss?
Let us try to understand the hair growth cycle first.
The hair follicle generally goes through a cycle of growth and shedding.
In the telogen phase, the hair follicle is at rest and in this phase a person often loses about 50 to 100 hair normally.
So, we can confidently say that it is absolutely normal for a person to shed about 50 to 100 strands of hair a day. But when this number exceeds for a prolonged period of time, then my friend it is time to dig deeper into your hair health!
As the last stage of the cycle suggests, Telogen Effluvium is rightly associated with it!
What is Telogen Effluvium?
A prolonged telogen phase results in a slow anagen phase, meaning, the cycle gets disrupted thus pausing hair growth and this continues hair shedding. In this particular situation, a person might end up losing about 300 to 400 strands of hair per day – an alarming increase as compared to the regular 50 to 100 strands.
A person can face telogen effluvium due to a great physical or emotional stress, surgery, illness, fever, and various other reasons.
What Is The Connection Between Telogen Effluvium And COVID 19?
COVID 19 being one of the newest illnesses which scientists are still trying to fathom, it brought with itself hair loss due the following reasons:
Telogen Effluvium generally can be noticed 2 to 4 months after you have undergone a stressful event or an illness. It is a reversible situation and taking the correct care of your hair along with the right and balanced nutrition helps to maintain your hair health greatly.
How Do We Maintain Hair Health After COVID 19?
Adding biotin, zinc, omega 3 fatty acids, vitamins and minerals to the diet is a prerequisite when it comes to taking care of your hair health. Adding these in the correct balance also becomes essential. Especially after undergoing a haranguing illness like COVID 19, taking care of your bodily nutritional requirements is a must.
However, it is not always possible to consume the right amount of micro and macro nutrients that we get through food. In this case, hair growth supplements can prove to be a great boon.
Höhner Hair Growth supplements are one of the best hair growth supplements in the market as they are an excellent way to get balanced nutrition for hair health. They are equipped with 18 amino acids, 8 vitamins, 7 minerals, green apple extract, green tea extracts, and other essential ingredients. It is the perfect hair growth solution after COVID 19.
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